Registered Therapeutic Counsellor
Janice is a compassionate and experienced therapeutic counselor dedicated to helping individuals find healing and personal growth.
With a holistic approach, she integrates somatic therapy, parts work, mindfulness, and nervous system regulation to provide a tailored, supportive experience for each client. Janice specializes in supporting those navigating anxiety, stress, life transitions, and attachment issues.
Having navigated her own healing journey, she is passionate about guiding others toward transformation and self-discovery. Janice believes in the power of an integrated approach, combining mind-body techniques, mindfulness, and self-compassion to help clients feel more grounded and empowered in their lives. Witnessing clients reconnect with their authentic selves and create lasting change brings her deep satisfaction.
Outside of therapy, Janice loves to get creative—whether it’s repurposing old materials into art or baking the perfect sourdough loaf. She finds joy in transformation, both in her craft and in her work with clients.
When she's not hiking the trails of nature or practicing yoga, she’s spending quality time with her niece, embracing moments of joy and connection.
Janice is deeply committed to continuous learning and growth, always striving to offer the best support to her clients while also embracing the healing power of creativity and fun.
Janice speaks English and conversational Cantonese.
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