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Your Integrated
Rehabilitation Centre
全方位復健治療中心
Move Better. Recover Faster. Perform Stronger.
Performance & Recovery (Sports Rehabilitation) Massage
Whether you're training hard, sitting long hours at a desk, or just trying to stay active and pain-free, our Performance & Recovery Massage treatments are designed to help your body move and feel its best.
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These sessions are goal-oriented and adaptable — from improving posture and flexibility to enhancing athletic performance and speeding up recovery.
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You can choose to stay dressed in sport wear or receive traditional hands-on treatment — your comfort and results come first.
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Every treatment is provided by a Registered Massage Therapist with experience in therapeutic, functional care.
Treatment Types
About Our Therapists
Our Registered Massage Therapists are well trained in sport massage, injury treatment, and functional movement care. Several team members also have a background in kinesiology, which means they understand how the body moves and can assess posture, muscle imbalances, and joint mechanics. Each session is customized to your needs and may include a mix of deep tissue work, active stretching, and relaxation techniques. You’re welcome to stay clothed in sport wear or receive treatment directly on the skin—whatever works best for you. Every treatment begins with a thorough assessment to ensure it supports your goals.
